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- +Dual-acting fiber to support normal bowel regularity
- +Organic, vegan
- +Start with 1 capsule, 1-2 times per day, and slowly increase dose by 1 capsule per day until desired results are achieved. Then maintain that daily dosing. Constipated users will typically land on a 6-9 capsule per day schedule, while those going too-often will land in the 2-6 capsule per day range.